Oats

A water based oat recipe I’ve been using for a while now.

  • 1/4 cup rolled or steel-cut oats
  • 2 tbsp raisins
  • 2 tbsp walnuts or sunflower seeds
  • 1 tbsp linseed/flax seed
  • 1/4 tsp cinnamon
  • hot water to your consistency
  • 1 banana

Optional:

  • Other dried fruit
  • 1 tbsp chia seeds
  • 1 tsp hemp seeds
  • 2 tbsp chopped walnuts
  • 1 tsp vanilla extract
  • Almond meal?
  • Buckwheat?

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